Weigh In record (no journal entry) for 04 July 2023
|
78.9 kg
Lost so far: 2.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 22.09g | Prot: 32.12g | Carbs: 232.23g.
Breakfast: Хлеб, Апельсин, Киви, Банан, Prime Star Тефтели Мясные в Томатном Соусе с Рисом. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solar.wind's Weight History
|