Weigh In record (no journal entry) for 04 July 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.17g | Prot: 21.73g | Carbs: 85.72g.
Breakfast: Кофе, Белорусская Лавка Сыр Черный Принц, Гудвилл Хлопья Овсяные Черника, Клубника, Малина. Lunch: Котлета Домашняя, Салат из Помидоров и Огурцов, Картофель Отварной. more...
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Gaining 1.8 kg a Week
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november_me's Weight History
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