Weigh In record (no journal entry) for 04 July 2023
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102.8 kg
Lost so far: 8.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 23.83g | Prot: 30.34g | Carbs: 29.23g.
Breakfast: Геркулес Хлеб Зерновой, Жареное Яйцо, Hochland Твороженный Сыр, 3 Fish Горбуша Кусочки. more...
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Losing 0.9 kg a Week
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Oksana_Pisareva's Weight History
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