Weigh In record (no journal entry) for 18 July 2015
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73 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.48g | Prot: 23.79g | Carbs: 146.78g.
Lunch: Streuselschnecke, Die Rostocker Bratwurst ohne Darm, Nudeln. Dinner: Biscoteria Frischei-Waffeln. Snacks/Other: Haribo Creamy Ice. more...
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2487 kcal
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Exercise:
Dance (slow step) - 40 minutes, Shopping - 30 minutes, Cooking - 1 hour, Desk Work - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 1 hour, Housework - 2 hours. more...
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Gaining 1.8 kg a Week
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Freestyle2000's Weight History
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