Weigh In record (no journal entry) for 03 July 2023
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 73.14g | Prot: 171.30g | Carbs: 272.64g.
Breakfast: Milk Pro High Protein Creme Caramel, Milk Pancakes Freschi, Aia Petto di Pollo Cotto al Forno, Fruittella Onde Frizz, Alesto Mix di Frutta a Guscio, Mulino Bianco Nastrine, Petto di Pollo, Carne, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Mulino Bianco Fette Biscottate Integrali (8,8g), Valsoia La Crema Vegetale, Kinder Brioss Integrale, Lidl Dessert Proteico Vaniglia, Milk Pro High Protein Creme Caramel. more...
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steady weight
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domingopoliandri's Weight History
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