Weigh In record (no journal entry) for 19 April 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.61g | Prot: 79.91g | Carbs: 174.84g.
Lunch: Liv Up Brócolis no Vapor, Ovo Cozido, Feijão Preto Cozido, Bife de Carne de Vaca do T-Bone (Cortado até 0 cm de Gordura, Cozido, Grelhado), Camil Arroz Branco Cozido. Dinner: Batata Inglesa Cozida, Camil Arroz Branco Cozido, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Ameixas, Extra Baguete. more...
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Gaining 0.0 kg a Week
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annacarolina.albuquerque's Weight History
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