flabberbuster's Journal, 31 Aug 09

I continue to go to WW meetings and have enjoyed it very much and the weight is coming off.
98.4 kg Lost so far: 5.0 kg.    Still to go: 34.9 kg.    Diet followed: 100%.

View Diet Calendar, 31 August 2009:
1073 kcal Fat: 30.08g | Prot: 31.90g | Carbs: 173.22g.   Breakfast: fat free milk, smart start cereal. Lunch: dinner roll, baked potato, newburg. Snacks/Other: 3 musketeer. more...
Losing 0.5 kg a Week

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Comments 
Congrats! I am so glad it's working for you. How is the running going? Are you training for a particular race or distance? 
31 Aug 09 by member: erikag

     
 

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flabberbuster's Weight History


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