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headed to the park to walk before it gets to hot
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527 kcal
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Fat: 22.98g | Prot: 15.61g | Carbs: 74.11g.
Breakfast: Bananas, Nestle Pure Life Purified Water (Bottle), Slim Quick Extra Strength Drink Mix. Lunch: Peanut Butter and Banana Sandwich, diet coke 16.0 oz. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, Coca-Cola Diet Coke (Can). more...
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1794 kcal
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Exercise:
Sewing - 1 hour, Hanging Laundry - 45 minutes, yard work/putting up tree limds - 15 minutes, 4217 steps @ 2.03 mile walk/run with arm weights - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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lynnmead1963's Weight History
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