Weigh In record (no journal entry) for 03 July 2023
|
59 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 38.37g | Prot: 33.22g | Carbs: 32.56g.
Breakfast: Pomidoras Pomidoras, Delikatesas Virtas Kepenų Vyniotinis. Lunch: Maxima Šaltibarščiai, Bendras Bulvė Virta. Dinner: Valio Profeel Protein Pudding Caramel. Snacks/Other: Coffee with Milk. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donata.ju's Weight History
|