Weigh In record (no journal entry) for 03 July 2023
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85 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.63g | Prot: 60.04g | Carbs: 93.03g.
Breakfast: Hyper Chocolate Pudding, Жареное Яйцо, Оливковое Масло. Lunch: Protein Rex Brownie Banana. Dinner: Оливковое Масло, Талосто Тесто Слоеное Бездрожжевое, Зеленый Перец, Помидоры. Snacks/Other: Простоквашино Творожок Груша Банан, Сыр Моцарелла. more...
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Gaining 1.8 kg a Week
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