Weigh In record (no journal entry) for 03 July 2023
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 16.09g | Prot: 17.68g | Carbs: 38.39g.
Breakfast: Nasi Putih, Bakso Daging Sapi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnianggriani171's Weight History
|