Had plans to go out for dinner and my co-worker brought me a ice cream float for a snack. I'm going to be so screwed for calories today. Oh well, I'll make up for this weekend next week. Happy Friday all!
|
2058 kcal
|
Fat: 44.33g | Prot: 69.04g | Carbs: 205.32g.
Breakfast: Coffee. Lunch: Activia Vanilla Yogurt, Ocean Spray Diet Cranberry Juice, Italian Sausage and Beef Lasagna with Whole Wheat Noodles - ES&BM. Dinner: Cultures Grilled Chicken Wrap, Rickard's Red Beer, Brown Gravy, Potato French Fries, Bread Stuffing. Snacks/Other: Sauvignon Blanc Wine, Ice Cream Soda (Flavors Other Than Chocolate), Coffee, Kellogg's Special K Morning Shake. more...
|
|
2232 kcal
|
Exercise:
Watching TV/Computer - 5 hours, Driving - 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 9 hours. more...
|
|