Weigh In record (no journal entry) for 02 July 2023
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88.1 kg
Lost so far: 13.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 88.66g | Prot: 138.22g | Carbs: 348.56g.
Breakfast: Aldi All Butter Croissant, Strawberry Jam. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Skimmed Milk, Flaxseed Seeds, Genesis Crafty Sliced Wheaten Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Cherry Tomatoes. Dinner: Margherita Pizza, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Cadbury Twirl, Mars Mars Bar (39.4g), Kellogg's Rice Crispies. more...
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steady weight
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Gregmcnally's Weight History
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