Weigh In record (no journal entry) for 02 July 2023
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 31.76g | Prot: 105.86g | Carbs: 86.04g.
Breakfast: Oeuf, Pain Complet. Lunch: Danone Hipro Citron, Pomme de Terre, Huile d'Olive, Baguette, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Oignons, Patate Douce. more...
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Losing 1.1 kg a Week
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