Weigh In record (no journal entry) for 02 July 2023
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 79.05g | Prot: 167.00g | Carbs: 256.30g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Nastrine, Alesto Mix di Frutta a Guscio, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Milk Pro High Protein Creme Caramel, Milk Pro High Protein 20G Vaniglia, Fruittella Onde Frizz, Petto di Pollo, Carne, Broccoli Cotti (da Surgelati), Milk Pancakes Freschi, Lidl Dessert Proteico Vaniglia, Lidl Donut Zuccherati. more...
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Gaining 3.5 kg a Week
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domingopoliandri's Weight History
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