Weigh In record (no journal entry) for 01 July 2023
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119.1 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 96.52g | Prot: 147.72g | Carbs: 36.78g.
Breakfast: Sadia Queijo Mussarela, Sadia Presunto Fatiado, Flamboyant Iogurte Natural com Mel. Lunch: Anila Queijo tipo Caccio Cavalo Fresco com Vinho Tinto, Ovo Mexido, Bife de Carne de Vaca. Dinner: Prieto Lombo Canadense Defumado, Coblens Ovos de Codorna em Conserva, Sadia Salaminho, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Presunto Picado, Sadia Mussarela, Tropeira Lombo Canadense Cozido e Defumado, Anila Queijo tipo Caccio Cavalo Fresco com Vinho Tinto. more...
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Losing 1.3 kg a Week
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Udilandia's Weight History
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