Weigh In record (no journal entry) for 01 July 2023
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73.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 64.10g | Prot: 51.65g | Carbs: 93.38g.
Breakfast: Протеин Бар Протеиновый Батончик, Чебуречье Чебурек Классический с Мясом. Lunch: Cobb Salad with Dressing. more...
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steady weight
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Tristan2017's Weight History
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