Weigh In record (no journal entry) for 01 July 2023
|
67 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 80.55g | Prot: 63.45g | Carbs: 86.95g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Брынза, Булкин Хлеб Отрубной. Dinner: Сыробогатов Плавленый Сыр Сливочный, Булкин Хлеб Отрубной, Голубцы. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|