Weigh In record (no journal entry) for 01 July 2023
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103.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 19.27g | Prot: 75.29g | Carbs: 152.37g.
Breakfast: Latte Parzialmente Scremato. Lunch: Gli Allegri Sapori Cous Cous con Verdure. Afternoon Tea: Coop Ghiacciolo Assortito. Dinner: Fesa di Tacchino. Supper: Melasì Mousse 100% Mela Banana, Coop Ghiacciolo Assortito, Lidl Dessert Proteico Cioccolato. more...
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Losing 2.1 kg a Week
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principetyzzyxsempre's Weight History
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