NatashaChiara's Journal, 16 Jul 15

Just a smidgen off -40... finally! 185 I'm coming to get you! I can't believe it has been two months since I hit my last goal. It was a definite struggle and hopefully this goal is a little easier. I feel like dancing. =D


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"When you feel like giving up, remember why you held on for so long in the first place." -unknown

View Diet Calendar, 16 July 2015:
1485 kcal Fat: 65.38g | Prot: 50.00g | Carbs: 182.34g.   Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mama Rosa's Mini Mama's Combo Sausage & Pepperoni Pizzas. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Lindt Excellence Dark Chocolate Chili, Lipton Green Tea Mixed Berry Tea Bags, Water. more...
3134 kcal Exercise: Zumba - 59 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

16 Supporters    Support   

Comments 
Hi NatashaChiara, pretty fantastic what you've accomplished! Shirley. 
17 Jul 15 by member: shirleygo
Thanks you Shirley. =) 
17 Jul 15 by member: NatashaChiara
Very well done!  
17 Jul 15 by member: hollypia
Well done, that's a great feeling, isn't it? 
17 Jul 15 by member: heidij123
GREAT JOB!!! Great Poster!!!! Great Post!!!! Have a GREAT weekend!!!!!!!!!!! 
17 Jul 15 by member: SuccessThisTime58
And Keep Dancing!!!! You have EARNED IT!!!!!!! 
17 Jul 15 by member: SuccessThisTime58
:D awesome!  
17 Jul 15 by member: Pterath
LOVE LOVE LOVE the enthusiasim!!!  
19 Jul 15 by member: myawethinTICself
Congrats! 
19 Jul 15 by member: HCB
Dance baby Dance! Do the Snoopy Dance go girl. 
19 Jul 15 by member: Roienell

     
 

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