start fresh
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87.4 kg
Lost so far: 2.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 81.34g | Prot: 67.32g | Carbs: 163.34g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Great Value Cream Cheese, Whole Milk. Lunch: Caesar Salad with Romaine, Seasons 52 Chicken Pesto Flatbread. Dinner: Kraft Macaroni & Cheese Original, Kingsford Boneless Pork Ribs. more...
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Losing 0.1 kg a Week
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