Weigh In record (no journal entry) for 26 June 2023
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75.2 kg
Lost so far: 61.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 76.16g | Prot: 52.72g | Carbs: 142.69g.
Dinner: Gemischter Salat, Skyr, Balsamico, Rapsöl, Zucker, Senf, Thermomix Bolognesesauce, Nudeln (Gekocht). Snacks/Other: Choceur Erfrischungsstäbchen, Mucci Bourbon Vanille Eis, Milbona Schlagsahne. more...
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Gaining 2.1 kg a Week
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Marillion76's Weight History
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