Weigh In record (no journal entry) for 17 July 2015
|
57.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
361 kcal
|
Fat: 12.01g | Prot: 45.87g | Carbs: 17.71g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Syntrax Протеин Matrix 5.0, Дивинка Клетчатка Пшеничная с Клюквой. Lunch: Вареное Яйцо, Огурец (с Кожурой), Sstyle Слайсы Мультизлак. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.khromova's Weight History
|