Weigh In record (no journal entry) for 30 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 18.08g | Prot: 33.05g | Carbs: 44.47g.
Lunch: Cuisine & Co Arvejas, Tortilla de Coliflor, Sopraval Filete de Pechuga de Pavo Clásico, Arroz Blanco Cocido. more...
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Gaining 0.2 kg a Week
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carosnow's Weight History
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