Weigh In record (no journal entry) for 30 June 2023
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.82g | Prot: 59.02g | Carbs: 142.21g.
Breakfast: Palitos de Pan, Huevo Duro, Melón , Manzana, Café. Lunch: Palitos de Pan, Tuny Atún en Agua, Kraft Queso Parmesano Rallado, Jitomate, Vinagre, Lechuga, Palitos de Pan. Dinner: D'Gari Gelatina Light. Snacks/Other: Dulces de la Rosa Mazapán , Zuko Zuko Bebida, Pacanas. more...
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Losing 2.1 kg a Week
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Sagareto's Weight History
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