Weigh In record (no journal entry) for 30 June 2023
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.81g | Prot: 57.88g | Carbs: 107.24g.
Breakfast: Riera Tostadas Light, Banana. Lunch: Pechuga de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Empanadas de Jamon y Queso, Ser Yogurt con Cereales con Miel, Cofler Block (38g). more...
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Losing 0.7 kg a Week
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LuciaGuti15's Weight History
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