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So on lunch today I went to a spinning session at the YMCA. I haven't done that class in over a year. It was ROUGH and I was a HOT MESS after, but the high I got after doing it was amazing. I was soaked in sweat and taking deep breaths, but I did it. Also, since I got it over with, I get to go home, eat dinner and BE LAZY!
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1860 kcal
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Fat: 39.50g | Prot: 141.00g | Carbs: 213.97g.
Breakfast: Southwest Scramble Large, Starbucks Skinny Vanilla Latte (Grande). Lunch: POM Pomegranate Honey Tea, Del Monte Fruit Naturals Yellow Cling Peach Chunks, Thai Shrimp. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Green Giant Seasoned Steamers Brussels Sprouts, Uncle Ben's Ready Rice - Long Grain & Wild, Bourbon, Brown Sugar, Sea Choice Alaskan Salmon Fillet. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Frigo Light String Cheese. more...
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3114 kcal
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Exercise:
Spinning - 45 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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