Weigh In record (no journal entry) for 30 June 2023
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88.8 kg
Lost so far: 8 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 61.03g | Prot: 62.04g | Carbs: 192.93g.
Breakfast: Изюм в Шоколаде, Orion Choco Pie Чёрная Смородина, Веселый Молочник Сметана 15%, Творог 9%, Семга Слабосоленая, Белый Хлеб. Lunch: Пепси Пепси, Пицца с Мясом (Тонкая Корочка). Dinner: Черешня. more...
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Losing 1.4 kg a Week
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deepsyred's Weight History
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