Weigh In record (no journal entry) for 16 July 2015
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120.7 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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1703 kcal
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Fat: 73.29g | Prot: 73.11g | Carbs: 169.80g.
Breakfast: Coffee with Cream, Kellogg's All-Bran Flakes, Peanut Butter, Rye Bread. Lunch: Salmon, Dempster's Whole Grain Flax Bread, Multigrain Bread, Villaggio 100% Whole Wheat Bread, Rye Bread. Dinner: Scrambled Egg, Smoked Beef Sausage, Potato Chips. Snacks/Other: Rum and Cola, Chocolate Chip Cookies (Soft Type). more...
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Gaining 1.5 kg a Week
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Lovelylori's Weight History
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