|
piew
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 29.16g | Prot: 29.35g | Carbs: 193.40g.
Lunch: Mayora Mie Oven Rasa Mie Goreng Bawang , Nasi Goreng tanpa Daging. Dinner: Air Kelapa. Snacks/Other: Alfamart Daging Kelapa Muda, Kerupuk Makanan Ringan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liatbn2003's Weight History
|