Weigh In record (no journal entry) for 29 June 2023
|
66.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 77.01g | Prot: 55.47g | Carbs: 95.39g.
Breakfast: Leite (Leite Integral), Legumes Cozidos, Ovo Cozido. Lunch: Suflê de Legumes. Dinner: Yoki Amendoim, Leite (Leite Integral), Legumes Cozidos. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Da Colônia Paçoca Rolha Tradicional. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|