Weigh In record (no journal entry) for 29 June 2023
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65 kg
Lost so far: 18.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 15.66g | Prot: 50.54g | Carbs: 108.03g.
Breakfast: Деликатеска Слива Сладкая, Mayora Kopiko Coffee Candy, Святой Источник Вода с Лимоном. Lunch: Черемушки Сочники с Вишней, Дело Вкуса Макароны с Сыром, Мясо Дикого Кабана. more...
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Losing 1.4 kg a Week
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Anastazis5's Weight History
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