Weigh In record (no journal entry) for 29 June 2023
|
74.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 64.82g | Prot: 49.85g | Carbs: 140.03g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Super U Pomme de Terre Grenaille, Oeuf Poché. Dinner: Avocat, Champignons, Mâche, Tomates Cerises, Herta Jambon le Bon Paris à L’Étouffée , Olives, Fromage de Chèvre, Harry's Pain de Mie Complet (42g). Snacks/Other: Haribo Dragibus Soft. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipster''s Weight History
|