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みふか
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29 Jun 23
みふか's Journal, 29 Jun 23
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View Diet Calendar
, 29 June 2023:
526 kcal
Fat: 13.55g | Prot: 39.14g | Carbs: 64.36g.
Breakfast:
ザバス ホエイプロテイン100 リッチショコラ味, アルプロ オーツミルク砂糖不使用.
Lunch:
キュウリの漬物, イーズアップ 鶏を味わう参鶏湯.
more...
1518 kcal
Exercise:
Google Fit - 24 hours.
more...
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お昼ごはん 13時半
28 Jun 23 by member:
みふか
みふか's Weight History
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