112/6/29 內臟脂肪:6.5 體重:54.4kg BMI :25.2 體脂肪:33.5% 筋肉:34.2kg 骨量:2.0kg 代謝:1081卡 體年齡:44歲 體水份:52.3%
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54.4 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 8.67g | Prot: 23.98g | Carbs: 198.80g.
Breakfast: 肉粽. Lunch: 蘋果, 肉粽. Dinner: 三好米 免浸糙米. more...
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Losing 0.1 kg a Week
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peggy lan's Weight History
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