Weigh In record (no journal entry) for 28 June 2023
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.23g | Prot: 43.78g | Carbs: 108.22g.
Dinner: Choclo, Lucchetti Spaghetti, Pata Muslo. Snacks/Other: Riera Tostadas de Mesa, Café con Leche. more...
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Losing 0.0 kg a Week
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