Weigh In record (no journal entry) for 29 June 2023
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 34.05g | Prot: 32.73g | Carbs: 111.45g.
Breakfast: Aldi Bio Eier. Lunch: Aldi Bio Eier, Aldi Tomatensalat, Banana. Dinner: Frenzel Gemüse, Dean&David Brot, Alpro Natur. Snacks/Other: Mondamin Waffeln, REWE Brötchen (60g), Tomatoes, Ahoj-Brause Ahoj-Bonbon. more...
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Gaining 0.1 kg a Week
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Asya_grape's Weight History
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