Weigh In record (no journal entry) for 27 June 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 37.80g | Prot: 42.78g | Carbs: 134.75g.
Breakfast: Espresso Coffee, Planet Oat Oatmilk, Starbucks Turkey Bacon, Cheddar & Egg White Sandwich, Starbucks White Mocha Sauce , C4 C4 Starburst Energy Drink. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Crunchwrap Supreme - Specialties. more...
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Gaining 0.5 kg a Week
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