Weigh In record (no journal entry) for 28 June 2023
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 64.64g | Prot: 71.82g | Carbs: 88.11g.
Breakfast: Cardion Eiweißpulver. Lunch: Milbona Tilsiter , Pellkartoffeln, Alnatura Rahmspinat. Dinner: Sodexo Currywurst mit Pommes. more...
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Losing 0.1 kg a Week
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Maledinchen89's Weight History
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