Weigh In record (no journal entry) for 28 June 2023
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 49.01g | Prot: 37.26g | Carbs: 126.40g.
Breakfast: Ser Yogurt Bebible. Lunch: Chocoarroz Dulce de Leche (22g), Riera Tostadas Light, Tomates, Milanesa de Berenjena. Dinner: Tarta de Jamón y Queso. Snacks/Other: Mandarinas. more...
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Losing 4.9 kg a Week
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LuciaGuti15's Weight History
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