Weigh In record (no journal entry) for 28 June 2023
|
51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 49.17g | Prot: 76.86g | Carbs: 149.93g.
Breakfast: Кофе, Селянське Сливки 8%, Monsters High Protein Bar Cocoa, Trapeza Rice Cakes, Фрутим Пастила, Сухой Жаренный Арахис (без Соли), Сухой Жареный Миндаль (без Соли). Lunch: B.Yond Рисові Чіпси. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliya.korchynska's Weight History
|