Weigh In record (no journal entry) for 28 June 2023
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64.6 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 38.50g | Prot: 31.01g | Carbs: 156.06g.
Breakfast: Сахар, Hochland Крем-Сыр, Спагетти, Жареное Яйцо, Тушеные Овощи. Lunch: Roshen Lovita Classic Cookies Choco, Azersud Айран. Dinner: Буренкин Луг Сыр Колбасный Копчёный, Картошка Печеная, Azersud Айран. more...
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Gaining 0.7 kg a Week
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falkowski_bvv's Weight History
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