Weigh In record (no journal entry) for 28 June 2023
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89.4 kg
Lost so far: 23.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 70.46g | Prot: 40.34g | Carbs: 68.53g.
Breakfast: Миллениум Чёрный Шоколад 80%, Жареное Яйцо, Розумний Вибір Колбаса, Щековина, Сахар, Копейка Лаваш Одесский. Lunch: Овощное Рагу с Курицей. more...
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Losing 1.6 kg a Week
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bubo4ka1's Weight History
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