Weigh In record (no journal entry) for 15 July 2015
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66.1 kg
Lost so far: 7.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.56g | Prot: 56.32g | Carbs: 21.59g.
Breakfast: Творог. Lunch: Сырники в Духовке, Перекресток Сырники. Dinner: Курица Вареная. more...
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Gaining 1.4 kg a Week
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