Weigh In record (no journal entry) for 28 June 2023
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70.2 kg
Lost so far: 10.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.87g | Prot: 48.05g | Carbs: 68.58g.
Breakfast: Гуакамоле, Творожный блин с сулугуни. Lunch: Салат, Котлеты, Котлеты из чечевицы, Astoria Бургер Соус. Snacks/Other: Гуакамоле, Самокат Пшеничные Чипсы с Беконом. more...
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Losing 0.7 kg a Week
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fffffg.hhhhh's Weight History
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