Weigh In record (no journal entry) for 28 June 2023
|
63.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 49.92g | Prot: 114.76g | Carbs: 95.14g.
Breakfast: Starbucks Капучино Гранде, Starbucks Миндальный Круассан. Lunch: Жареный Рис, Куриное Филе на Гриле. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinalimon's Weight History
|