|
Since Sunday, my mind has been recovering. I did manage to get a walk in the morning. But I need to take a walk in a different area. The change-up will do me good.
I visit with my therapist. And talk to my brain being in a fog for the entire week. The reason is that I went too long with the E.D.M.R.
Not sure what event from my past shut my thought process down. I know one brain doesn't shut down. The correct term is dissociative. Marijuana will put my brain in a dissociative state, as did the abuse I had in my younger years. Plain and simple, I didn't like when I was younger, and I don't like it now.
We also talked about conniving. I think I talk enough therapy.
I'm happy I lost a little weight. If I keep my calorie count between 1800 and 2200. I lose weight, and I don't get grouchy.
I hear thunder rumbling, and it sounds like it is coming this way.
The garden fence is coming down a lot easier.
WASHINGTON STATE is where today's musician/band comes from. Never heard of the band POSTAL SERVICE. Here is one of their song, CLARK GABLE, and here is the LYRICS.
|
2064 kcal
|
Fat: 95.96g | Prot: 63.35g | Carbs: 239.84g.
Breakfast: Ocean Spray 100% Juice Cranberry Cherry, Hashed Brown Potatoes (Home Prepated), Fried Egg. Lunch: The Greek Gods Nonfat Plain Greek Yogurt (170g). Dinner: Feta Cheese Dressing, Lettuce Salad with Assorted Vegetables, Combination Pizza. Snacks/Other: Brown Sugar, Margarine (Regular), Great Value California Sun-Dried Raisins, Oatmeal, Peanut Butter. more...
|
|