bellacris33's Journal, 27 Jun 23

almoço

View Diet Calendar, 27 June 2023:
717 kcal Fat: 30.40g | Prot: 52.90g | Carbs: 49.77g.   Breakfast: Melitta Café sem Açúcar , Queijo Minas. Lunch: Abóbora Cozida (de Abóbora Fresca), Abobrinha Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Melitta Café sem Açúcar , Pão com Ovo. more...
2987 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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27 Jun 23 by member: CarlosBarbosa25

     
 

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