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1531 kcal
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Fat: 31.30g | Prot: 122.61g | Carbs: 191.61g.
Breakfast: Herbalife Whey Protein 3W, Banana Caturra, Mel, Herbalife Nutrev, Quaker Aveia em Flocos. Lunch: Salada de Couve e Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo Cozido, Laranjas, Herbalife Sopa de Frango com Legumes, Batata Inglesa Cozida. Snacks/Other: Herbalife Protein Powder, Herbalife Nutrev, Ovo, Suco de Laranja Natural, Quaker Aveia em Flocos. more...
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863 kcal
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Exercise:
Crossfit - 59 minutes, Samsung Health - 23 hours and 1 minute. more...
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elisangelalari's Weight History
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