Weigh In record (no journal entry) for 27 June 2023
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92.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 45.89g | Prot: 67.71g | Carbs: 155.47g.
Breakfast: Weight Care 12-Uurtje Choco Crisp. Lunch: AH Heldere Bloemen Honing, Arla Skyr Vanille, AH 100% Pindakaas Naturel, AH Rijstwafels, AH Melk Hagelslag XL. Dinner: AH Krieltjes, AH Appelmoes 0% Suiker Toegevoegd, AH Cajun Kruiden, AH Runder Chipolataworstjes, Broccoli. Snacks/Other: Aardbeien, AH Melkchocolade. more...
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Losing 7.4 kg a Week
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Keep rolling's Weight History
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